About Us

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Here's a little bit about me and my journey in health and fitness over the last 15 years. 

I have always been interested in health and fitness from an early age, I was a ballet dance for 20years from the age of 3 -23 and also enjoyed athletics and sport at school specialising in High Jump and 100m sprint. 

I never really knew what I wanted to do at 18 so I decided to become qualified as a gym instructor, personal trainer and class instructor. This proved to be a great career choice as I expanded on my qualifications and worked within several sectors in this industry for 12 years.

After years of personal training and class teaching not only was I seeing more and more clients in pain and suffering from chronic conditions but my own body was starting to feel the effect.

I myself have a chronic pain condition called Hypermobility Syndrome and this, alongside seeing others in similar conditions made me want to learn how to help.

So I decided to take a level 3 Sport Massage qualification and from this my love for anatomy and physiology along with my interest in the subject led to undertaking a degree.

Fast forward 3 years and I graduated from The University of Hull with a 1st class BSc  (Hons) in Sport Rehabilitation, and am now realising my dream to help people regain function and reduce pain of both acute and chronic conditions on a daily basis.